We offer Group Sessions for Strength, Endurance, Mobility, and Functionality!
We can cater to ALL ability levels to provide fun and effective training!
Our number one priority is a safe and welcoming space. We want you to become the best version of yourself.
You can use the online form below to register your interest and receive an email when we launch our Friday Bootcamp. The form is there so we can get a better idea of what the community wants and make it the best experience for you.
Fortifyd Fitness is boot camp-style training that gets you fitter, stronger, and healthier. It focuses on functional movements that apply in everyday life, keeping you active and moving for longer so you can do the things you love.
At Fortifyd Fitness we don't expect anything of you. We want to train you and build you up so you can get better and better every week.
What you can expect from us is a comfortable training environment where you will be pushed physically and mentally. Working on the six basic movements that cover a wide range of exercises to help you improve overall strength, mobility, and coordination.
I'm Ben, and I created this boot-camp to drive and motivate people to keep moving and stay healthy. I have always had a passion for fitness, nutrition and pushing myself physically and mentally. Joining the army gave me the freedom and flexibility to learn more about the human body and what it can take on.
Over the past seven years, I have been learning and adapting different training methods and techniques.
Focusing on functional movements with resistance so you can force your body to adapt and transform into a more agile, stronger, and quicker person, letting you move better for longer.
If you want to be in control of your body, be able to know what you're capable of. Be able to train for a marathon, the army, a tough mudder or you just want to be able to move into your old age. Join Fortifyd Fitness today and become the best version of YOU.
Please use the online form below to book your session. You can reserve spots for yourself and your friends in one easy step. Select your preferred date and time, complete your details, and secure your place by making a payment. Spaces are limited, so book early to avoid disappointment!
Yes! Sessions are tailored for all fitness levels. So no matter what level of fitness your are at it can be adapted to fit your need.
Sessions run rain or shine—just dress appropriately. If a session is cancelled or changed location you will get a notification.
Let the instructor know beforehand to receive modifications. A lot of the exercises involve the lower body. So if you are suffering from a lower-body injury, it would be best to rest and recover before attending.
You don't need to bring anything with you. Most sessions will not have any equipment, but if there is. It will be provided for you.
(We recommend you bring a water bottle and a warm layer for after the session)
Weather appropriate clothing and footwear.
If you have any questions or would like to discuss private 1 to 1 coaching. Then send me an email at: benjamin@fortifyd.co.uk
